This morning I broke two of my own rules of trail running, firstly I went out on my own and secondly I was not as well prepared as I should have been. Fortunately nothing happened, even though I did make a wrong turn at a trail junction. What I did do right was let someone know where I was going !
It was great to be back on the trails, and I particularity love the trails around Piha, the downhill sections are just so fast and flowy and the scenery is great, I just love running in the Waitaks. Even better I was really pleased to still be feeling good after almost two hours of running, a good start back.
Next time I run I pack a warm layer and a beanie, I got cold today and its November !